Protein French toast

This is a comforting classic breakfast. Add extra fibre and sweetness by serving with fresh or stewed berries, or sliced banana.

Prep Time:
10 min

Cook Time:
10 min

Calories:
330

Serving Size:
2 slices (185 g)

Ingredients

1 bottle (237 mL) Vanilla Glucerna^®
2 eggs
½ tsp (2.5 mL) cinnamon
6 slices whole wheat bread
1 tbsp (15 mL) non-hydrogenated margarine

Instructions

In a medium-size bowl, mix the Glucerna^®, eggs, and cinnamon.
Soak the bread in the egg mixture until saturated.
In a large frying pan, melt the margarine over medium heat.
Place the bread in the pan and cook for approximately 5 minutes on each side or until golden brown. Serve hot.

Nutritional Information Per 2 slices (185 g)
Amount	% Daily Value
Calories 330
Fat 12 g	16 %
Saturated + Trans 2 g	10 %
Cholesterol 125 mg
Sodium 460 mg	20 %
Carbohydrate 40 g	13 %
Fibre 6 g	21 %
Sugars 5 g
Protein 15 g

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