Healthy Eating
November 24, 2017 By Healthy Living Calendar
November is for Roasted Vegetable Minestrone

Roasted veggies and prosciutto are just part of the charm of this earthy, rich Italian vegetable soup. Even vegetarians can enjoy this dish – just say ciao to the prosciutto. And what’s more, “This hearty soup combines vegetables and beans. Beans, peas, chickpeas and lentils are also called dietary pulses. Rich in protein and fibre, pulses can help improve blood sugar control and cholesterol levels,” says registered dietitian, Molly Ryder of Grafton, N.B.

Get the recipe now. Check out other recipes from the 2017 Healthy Living Calendar and download copies of calendars past, present and future here!

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