All people with type 1 diabetes and many with type 2 diabetes need insulin to manage blood glucose (sugar) levels and live well with diabetes.

Sometimes, people feel scared, nervous, or guilty about having to start insulin therapy, and that’s okay. Taking insulin to help manage your diabetes may be hard to understand at first.  You might be scared of taking injections. What is important to remember is that using insulin can help you to manage your sugar levels which can prevent complications related to diabetes. Your diabetes health-care team will work with you to ensure that you understand how using insulin fits into your diabetes management.

What is insulin?

Insulin is a hormone produced by the pancreas to control the amount of sugar in the blood. Without insulin, sugar builds up in the bloodstream. This can lead to serious health problems, such as blindness, heart disease, kidney problems, amputation, nerve damage, and erectile dysfunction.

Looking forward to good health

If this seems like a lot to learn, don’t worry – your diabetes health-care team will work with you to ensure that you understand how to use insulin effectively.

What happens in diabetes?

Type 1 diabetes

The pancreas is no longer able to make insulin. As a result, people diagnosed with type 1 diabetes will need to start on insulin immediately and take it for life. Insulin is given either with multiple daily injections using insulin pens or syringes or by using an insulin pump.

Type 2 diabetes

The pancreas no longer produces enough insulin or the body is not able to use its own insulin effectively. If you have type 2 diabetes, you may be able to keep your blood sugar levels in your target range through healthy eating, physical activity, and by taking diabetes medication. Ask your doctor to refer you to a diabetes educator (nurse, dietitian, or pharmacist) who can help you with healthy behaviour changes and managing your blood sugar levels. Type 2 diabetes is a progressive condition and, over time, many people will need to use insulin to manage their blood sugar.

Types of insulin

Several different types of insulin are available. Types of insulin differ by how long they work, how quickly they start working, and when they are most effective. By understanding how your prescribed insulin works, you can time your meals, snacks, and activity levels.

You might start on one or more injections each day. Your diabetes educator can work with you to find an insulin treatment that will work well with your lifestyle while helping you to achieve good blood sugar levels.

When prescribing insulin for you, your diabetes health-care team will consider several factors, such as your treatment goals, age, lifestyle, meal plan, general health, plus risk and awareness of low blood sugar (hypoglycemia). There is no “one size fits all” plan.

When you take insulin, you need to check your blood sugar levels regularly. Regular checks give you important information about how your blood sugar levels vary during the day, how much insulin you need, and help you determine if you’re on track managing your diabetes. Understanding and acting on the results of your blood sugar checks is the best way to keep your blood sugar levels in their target range.

Your health-care team will talk with you about the best insulin plan to meet your needs. Remember, it will take time to fine-tune your insulin routine, and it may change over time depending on life events (such as a major illness) or changes in your habits (such as a change in physical activity).

How do I take insulin?

You can take insulin with pens, syringes, or pumps according to your personal preference. Newer devices and shorter needle lengths are available to make taking insulin easier.

Insulin pens are loaded with a cartridge that contains insulin. They are convenient, easy to carry, and ensure accurate dosing. A needle tip is added. You will need a separate insulin pen for each type of insulin you use. If you need to use two types of insulin at the same time, you will need two separate pens and give yourself an injection from each pen.

Syringes today are smaller than ever and have ­needles with special coatings so injecting is as painless as possible. If you need to use two types of insulin at the same time, and they are not available in a premix formula, you can mix the insulin and give yourself only one injection.

Insulin pumps are a safe, effective way to deliver insulin and are most often used by people who need multiple injections of insulin for their diabetes. The device involves a small catheter, which is inserted under the skin, and a pump, which is about the size of a pager, that is worn outside the body.

Talk to your doctor or diabetes educator about which device is right for you.

Keep diabetes research moving forward

Your donation will ensure research never stops – help End Diabetes Now.