Healthy Eating
July 02, 2018 By Healthy Living Calendar
July is for Crispy Chickpeas and Pumpkin Seeds with Lime

These make a tasty and healthy snack, or they can be tossed onto soups or green salads to add some crunch. Those aren’t the only benefits: “Replacing high glycemic index [GI] foods and snacks, such as rice cakes, with low GI goods, such as chickpeas, can help control blood sugars, cholesterol and appetite,” says registered dietitian Mandy Megan Conyers.

Get the recipe now. Check out other recipes from the 2018 Healthy Living Calendar and download copies of our other calendars here!


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